Family therapy or family counselling is designed to focus on a nuclear family or a step family and in some cases, extended family, to help in tackling a tough situation or a series of unresolved issues faced regularly in day-to-day lives of the family members. Family therapy focuses on understanding the on-going issues and creating a better functioning environment. Family therapy focuses on the issues like, divorce, grief, children issues, financial issues, mental health issues (like, depression), substance abuse, chronic illness, regular conflicts etc.
When does your family need family counselling?
Conflicts between family members
There are regular parental conflicts in your family, which sometimes leads to domestic violence. Also, there is constant abuse, which sometimes becomes difficult to handle.
Behavioral issues
Your family members will have lots of aggression for each other. At some point in time, everyone will start blaming each other for a situation.
Mental health concerns
There will be a constant mental health concern in old-aged people. They can even go under hyper depression, which can lead to several blood pressure related issues.
Separation
The fights become so aggressive that it leads to separation or divorce. This can affect the mental health of kids too.
Financial issues
Because of constant fights, the spending will not be stable, and it can lead to significant financial issues in the future.
Academic concerns
Due to fights among older members in the family, kids are not able to score well in academics. This can adversely affect the future of the child.
How will family counselling build a mutual understanding?
Once your family member starts taking family therapy, you all will get to know each other problems and perspectives properly. You will develop a strengthening bond that can make your family happy!
The major cause of family issues is a lack of communication among family members. Family counselling focuses more on improving communication by reducing verbal gaps.
Constant fights lead to hyper stress among adults. Family counselling practices stress management for those who are not able to cope up with family-related stress.
Family counselling builds understanding and rapport among each member. Everyone will understand the perspective and mindset because of which there will be fewer conflicts.
Once each member understands the family problems well and has strong communication, there will be reduced conflicts.
Each member of the family has their own set of boundaries. Family therapy helps to create healthy limitations among each family member, because of which there are fewer disagreements.
Choose Your Counsellor!
Team Mumbai
Ekta Dharia
Kanchan
Vaidehi dhulap
Ashmi Shah
Jill Mehta
Team Pune
Jaini Nandu
Rashi Awasthi
Kshipra M
Kruttika Joshi
Proven Outcomes
Happy family
One of the proven results of family therapy is a happy family that everyone strives for. The bond will be healthier, and you will live a successful marriage ahead in the long term.
Improved mental and physical health
As there will be fewer arguments and conflicts, the chances of mental health-related problems decreases. Many family arguments result in physical abuse, and through family therapy, these domestic violence decreases.
Better parent-child communication
There is often a big gap between parent and child because of increasing conflicts among family members. Family therapy builds the communication gap; hence each child will easily confront the parent when in trouble.
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Reviews & Feedback
Rating
Sushil Shetty
I learned a lot of patience and support with my family counseling sessions. My family has built a unique bond now, and we are more like friends now!
Rajat Khanna
Me and my wife had a constant misunderstanding, and that affected my kid's grade a lot. We thought of going for family counseling, and now we can see the results in my kid's academics.
Pranita Thakare
I have a large family of 16 members, and we had a lot of arguments lately on the smallest topics. One of our relatives suggested we all to go for family therapy, and now we are a big happy family!
Rohan Kulkarni
At my family therapy, the counselor gave each member equal attention, which I liked the most. I would highly recommend my friends to go for family counseling if they have any family issues.
Jhanvi Doshi
Our family got a different light and direction after each family counseling session we took.
Yogesh Dutta
The family therapy here has opened barriers of communication we had among our family members. Now we talk freely without hesitating a bit about every situation.
FAQS
Family counselling is a type of psychotherapy given to family members who have recurring problems and conflicts. Family therapy helps to build a fruitful intimate relationship and communication among each member of the family.
Family counselling is for couples, large families, and small families. In the sessions, all the members are confronted, and they speak out their issues. The psychologist comes with a strategic, narrative, and tailored result.
Family bonds are beautiful, but at a time, it becomes hard to maintain because of mental differences. Family therapy focuses on building structural and strategic solutions to make the bond stronger.
Family counselling helps every member to think in a new way and find solutions to the most critical problems. There aren't many sessions, but each session covers strategies that are beneficial to build a strong bond.