Are you feeling depressed for quite a while? Do you continuously get anxious, worried about every issue? Are these all giving you suicidal thoughts? If yes, then nothing of this is normal. Millions of individuals face depression once in a lifetime. It becomes hard to recognize the signs of depression. This is a severe mood disorder, causing the patient to feel sad, lose interest and excitement. But it is treatable too, even in the most severe cases. Depression can happen at any age, to youngsters as well as adults. Hence, take a step ahead and do counselling for depression.
Symptoms of Depression
Lack of Interest in Routine Activities
You will lose interest in your hobbies and daily activities. Even the most exciting part of the day will not make you happier or give pleasure. You will start to avoid work, and after some time, you may even stop working.
Feeling of Helplessness
Every little incident will make you feel helpless. You will start worrying more and might end up feeling incompetent to improve the situation. Whatever you will do, you will always have a negative thought process about it.
Appetite and Weight-Related Changes
Your weight will increase or decrease gradually. Depression will lead to no control over your appetite, and it can result in significant chronic disease. Your body loses the shape, and you have no control over your diet.
Concentration Problems
Either you will feel insomniac, or you will lack concentration while doing little work. In the morning, too, you will feel sleepy, causing concentration problems. And sometimes, you will stay awake the whole night because of negative thoughts.
Loss of Self-Control
With increasing depression, you will lose control of your own self. You will continuously get angry, fatigued, restless, and violent, and nothing will be in your control.
Unusual Body Aches
At any hour of the day, you will feel back pain, stomach pain, or any physical complaints, which is a bit unusual. At an early age, too, you will have severe pain issues that are hard to describe.
Benefits of Depression Counselling
You will learn leadership, flexibility, responsibility, and patience through depression counselling.
Our every session will help you to explore yourself, through which you can visibly see improved confidence.
Depression causes individuals to lose their abilities. Hence, through depression counselling, you will see assertiveness in your self-esteem.
Depression counselling helps in stress management too. You will easily handle any difficult situation without getting anxious.
Controlling emotions is the significant benefit you will get by counselling for depression. You will easily manage your anger.
After every session, you will feel de-stressed. Anxiety leads to suicidal thoughts, and once you get relieved from it, you can overcome all other signs too!
Choose Your Counsellor!
Jaini Savla
Shaili Mehta Sonani
Tasneem Husain
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Reviews & Feedback
Rating
Prashant Kumar
I have taken the online depression counseling sessions, and it has helped me a lot. I was facing stress from the past few months, but now the positivity which I got from the sessions is really overwhelming!
Soni Agarwal
I honestly liked the way my counselor helped me to overcome my mild depression. There were regular activities that encouraged me to do physical activities. I am happy with the service they are providing and the time they shared!
Pooja Lakhani
I didn't realize that I was depressed until I started having mood disorders in positive situations too. I thought that no one cares about me; hence, it was high time for me to start depression counseling. Now, I don't have any depression symptoms, and I am happy with the service!
Rahul Shivam
I started taking depression counseling for quite a while, and it really helped me to overcome my thought of existential crisis. I am feeling happy now and have become an optimistic person than before. All thanks!
Adrian Rocha
I didn't know I had depression until I found all the depression quotes were relatable to me. I had this fear of feeling depressed, but now I am over it and feeling happier than ever!
Roshan Dubey
I thought it was normal feeling alone all the time, but it kept on increasing, and I started feeling blue. But I have some amazing sessions here, and it is really helpful for me to overcome depression.
Tushar Parmar
Hey it was amazing would recommend it to everyone
FAQS
Depression is treatable, and the only way to get out of it is by taking proper counselling for depression. Our mental health experts will identify your trouble and help you out in the best possible way. Also, we practice various physical activities to keep you healthy throughout the consultation period.
Depression symptoms differ according to the stage of depression you are facing. Mild depression symptoms include concentration problems, lack of interest, and feeling of helplessness. Body aches, loss of self-control, and weight-related changes are symptoms of Major depression.
Depression is a severe mental condition; it has stages, just like other diseases. A depressed person will have a feeling of sadness and a lack of energy throughout the day. Also, they will face a disturbed appetite and sleep.