We all feel stressed out from time constraints, personal duties, and high standards. It all adds up. What do you do when the weight doesn’t…
While in depression, an individual always has this question with themselves, how to stay fit and healthy? Or how to get the body in shape?…
” It was an amazing experience having our Mumbai team visit our Pune colleagues! 🤝 We spent quality time together, fostering stronger bonds and sharing…
Definition of Uninvolved Parenting Uninvolved parenting, also known as neglectful parenting, is a style characterized by a lack of responsiveness to a child’s needs. Uninvolved…
Have little ones at home? If you’re feeling a bit overwhelmed and require some extra guidance, you’re not alone.Yet between your busy schedule, early morning…
Self-harm takes place when someone deliberately hurts themselves by piercing or burning the skin as an emotional coping mechanism. Self-harm is a behavior-an unhealthy way to…
Constantly working, stressed about paying bills, taking care of family, and trying to stay healthy, the everyday pressures of life can take a toll on…
Exercises for anxiety Anxiety is a typical human reaction to stress. Extreme anxiety can get in the way of living a healthy, happy life. If you…
International Women’s Day has been celebrated since the 1900s and it draws attention to accelerate gender parity globally. Purple is taken as a colour to…
1. Work outs Work outs are best to combat stress.It may sound strange but putting physical stress on your body through exercise relieves mental stress.…