Mood disorders go hand in hand with pregnancy, but sometimes it gets severe. In the first pregnancy, you will have sleepless nights for months, and…
Identifying mental health problems can be difficult as compared to physical problems since the symptoms of mental health issues are quite subtle until they manifest.…
As most of the mental health problems have similar symptoms, it gets difficult for you to recognize what you are actually going through? You might…
While in depression, an individual always has this question with themselves, how to stay fit and healthy? Or how to get the body in shape?…
There are many kids and adults who often lie about their depression. And the reason behind this is social acceptance. Many of us don’t understand…
Depression can bring along a lot of negativity within you, and once you get into a relationship, this feeling will surely hurt the other person.…
Triggers to anxiety are subjective, hence they differ for every person and also depend on the environment. A person may be anxious or feel low…
Anxiety is a mental health disorder that gets severe if ignored for a longer time. When a person goes into anxiety, they worry and fear…
Even though there are around 264 million people who are facing depression, why is depression still not considered as a major mental issue? Not just…
There are already lots of negativities out there, and being a parent, it’s in your hands to make your home a happy place. You can…