Blogs

IS A PHOBIA A MENTAL HEALTH PROBLEM ?

A phobia is an insistent, disproportionate, impractical fear of an object, person, animal, activity or situation.

The best way to relieve stress

One might wish a stress crusader could save you from the tension of traffic jams, chaotic meetings, arguments or tantrums?

Feeling Suicidal? How to Overcome Suicidal thought?

Research say , for every 1 suicide 25 people make an attempt.which indicates that the overcoming suicidal thoughts is equally important to preventing suicide.

PsychoTherapy

Psychotherapy focuses on gaining insight into chronical physical and emotional problems.

EVER WONDERED WHAT WONDERS CAN MUSIC DO ?

Suffering from depression, insomnia, anxiety, stress or any other issues, music can heal. For most people, music is an important part of daily life.

DIFFICULTY IN SLEEPING? DEALING WITH INSOMNIA?

If you can't sleep you maybe wondering if you have insomnia - it is a complicated condition.

WANT TO BE HAPPY?

There has been a long impending quest, a quest for the true meaning of happiness.

Communication disorders

Communication disorders are characterized by impairment in language, speech and communication.

ARE YOU EXPERIENCING CHANGES IN MOODS FREQUENTLY?

If yes, maybe you are dealing with mood swings.Is it extreme?

DYSLEXIA

As the school gathered on the ground for morning prayers, a dejected pair of eyes rolled about trying to steal glances from behind the wall.

DYSLEXIA

As the school gathered on the ground for morning prayers, a dejected pair of eyes rolled about trying to steal glances from behind the wall.

SCHIZOPHRENIA

A disorder that affects a person's ability to think, feel and behave clearly.

EATING DISORDERS

we all love to eat and we all have a different taste,choice of what food we prefer to eat.

CATHARSIS: DOES “BLOWING OFF STEAM” REALLY HELP?

Catharsis is getting rid of unhappy memories or strong emotions such as anger or sadness by expressing them in some way.

SELF ESTEEM: HOW DO I LIKE MYSELF?

Knowing who you are and liking who you are,are two different things. Although people in thier teen age become ...

How our mind works?

Just like every coin has two sides – so does our mind! Where one helps us to observe, view and feel our surroundings

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